Nutrition services by rachel attardi
$150 for Full Initial Lifestyle Evaluation & Follow Up Report SessionDuring the initial session, nutrition clients will be measured for all necessary metabolic measurements (body composition, blood pressure, & select others based on recommendation), discuss their current health and lifestyle status with the nutritionist, and engage in detailed goal-setting for their future. During the follow-up session, nutrition clients will receive a full report and overview outlining their current status, individual daily recommended intakes of macronutrients, and a practical guideline for reaching their goals with recommendations tailored just for them.
$300 - $50/session x 6 Bi-Weekly Sessions for Gradual Dietary ChangesClients who can benefit from continuing support will be invited to a program whereby ongoing 30 minute webchat or in-person sessions will be scheduled twice monthly.
$60 individual sessionsSupport sessions to discuss dietary changes, and reassessing goals.
$75 For a Personalized Meal PlanBased on report of findings, and tailored to food preference, behavioral profile, and optimized for time efficiency. Clients will receive a fully detailed meal plan outlining the foods, and recipes recommended for them with serving sizes and meal prep portions.